*SAME-DAY AND AFTER-HOURS APPOINTMENTS:
Sometimes the moments we need support most are the ones that can’t wait. I’ll do all I can to ensure you’re cared for, so please call and I’ll do my best to find a space for you on the day. If you can’t find a time that suits, after-hours appointments are available by request, so you can receive support at a time that truly works for you.
BOOK A DISCOVERY CALL
You don’t need to have everything figured out before reaching out. Sometimes it’s enough to begin the conversation. Often what we need most is space, safety and the right guidance to work through what’s been weighing on us. This free 15–30 minute phone consultation is an opportunity for me to understand your unique situation, what you’re moving through, what support you’re seeking and where you’d like to be. Together, we’ll gently explore your challenges and aspirations so I can guide you toward the most aligned service for your needs.
It’s also an opportunity for you to ask questions, get a feel for how I work and determine whether I’m the right fit for you. Healing is deeply personal and it’s important that you feel safe and aligned with whoever you choose to walk beside you. By the end of our call, you’ll have greater clarity and a grounded sense of your next step. I’m here when you’re ready.
COUNSELLING
Counselling: Deep Stress Reset — Nervous System Healing & Rebalance (In-Person)
1 hour, 30 mins
This deeply restorative in-person consultation includes 45-minutes of counselling, followed by a calming therapeutic experience that includes 45-minutes of Vagus Nerve Switch Breathwork, stress-reducing hypnotherapy and Facial Emotional Therapy. When you’ve been living in a state of overwhelm for some time, talking alone can sometimes leave the nervous system feeling a little frayed, as the mind works to process and make sense of what’s been explored. That’s why I’ve woven these therapies together, combining the clarity, awareness and insight of counselling and transformational coaching, with the regulating power of breathwork, hypnotherapy and Facial Emotional Therapy. This allows us to gently integrate what arises during the session and guide your nervous system into a state of deep ease. You’ll leave not only with greater clarity and emotional insight, but also feeling more peaceful, balanced, emotionally grounded and, most often, lighter of heart. *For more information on Facial Emotional Therapy, you’re welcome to explore the individual service page below via the “Tell Me More” link.
$195Counselling: Initial or Extended Session — Kids/Teens (In-person)
1 hour, 15 mins
Does your child or teen feel overwhelmed by the pressures of school or the constantly shifting demands of life? Growing up isn’t always easy — especially for children and adolescents navigating big emotions, learning difficulties or neurodiversity. There’s often pressure to fit in, feel accepted and succeed — all while trying to make sense of a world that can feel confusing and unpredictable. At the same time, they’re developing their identity, building emotional awareness and learning how to cope with the ups and downs of life. As their brains and bodies grow, it can be easy for them to feel ungrounded. While some change is healthy, too much all at once can lead to anxiety, fear or emotional overwhelm. Some children may express this through emotional outbursts, withdrawal or low confidence. Others might struggle to focus, manage friendships or explain how they’re feeling inside. My Counselling + Coaching sessions offer a safe and supportive space where your child or teen can feel seen, heard and understood — without pressure or judgement. Each session gently weaves together compassionate conversation, nervous system education, subconscious re-patterning and optional age-appropriate Hypnotherapy or Kinesiology. This integrative approach helps them regulate emotions, shift unhelpful patterns and reconnect with their natural resilience. Whether they’re facing school stress, social challenges, self-doubt, anxiety or emotional dysregulation, this work meets them exactly where they’re at — and helps them build real-world tools for emotional clarity, confidence and calm. Empowering them with emotional support, self-awareness and nervous system safety — and the confidence to thrive in their own beautifully unique way.
$150
HYPNOTHERAPY
**NB: Smoking Cessation is offered through a dedicated program and can be explored below.
Hypnotherapy: STOP-SMOKING PACKAGE (In-person)
1 hour, 30 mins –
This Stop Smoking Package includes two deeply transformative hypnotherapy sessions for those who are 100% ready to become smoke-free. This is not a willpower-based program but an identity-level shift. It is designed for clients who are fully committed to quitting not just in behaviour but at the level of identity and core belief systems. Across two focused sessions, we work with the subconscious mind to release the emotional and neurological grip of smoking, shift the beliefs that keep the habit in place and strengthen the internal framework of someone whose brain has formed dependency patterns around cigarettes for coping, relaxation or belonging. Hypnotherapy addresses both the physical cravings and emotional drivers behind smoking, helping to rewire the brain’s associations and restore trust in the nervous system’s intelligence and resilience. These sessions are powerful, focused and designed to support lasting transformation — not just behaviour change but true identity-level freedom.
$390
NEURO-EMOTIONAL BALANCE THERAPY
The transformative power of this therapy is profound. It lies in its integrative approach — combining Counselling, Transformational Coaching, Kinesiology, Hypnotherapy, Neuroplasticity and Mind Reprogramming techniques to awaken the body’s innate ability to heal. This method helps release and rewire self-limiting beliefs, self-sabotaging behaviours, trauma or internal conflict — empowering you to reclaim agency over your life, shift unwanted stress responses and move forward with clarity, renewed purpose and strength.
NEB: Deep Integration Session (In-person)
2 hours, 30 mins
An immersive session for those ready to work at a more profound level. Suitable for both new and returning clients. This extended 2.5-hour session includes 2-hours of Neuro-Emotional Balance Therapy, with an additional 30-minutes dedicated to creating your deeply personalised 35-minute transformational hypnotherapy recording, individually valued for at $65. Custom-created following your session, this recording is designed to reinforce your healing, strengthen new neural pathways and help you embody the future you’re ready to step into. Designed to be used daily between sessions, it helps anchor, reinforce and accelerate the shifts made during our time together.
$390
RADICAL SHIFT THERAPY
Radical Shift Therapy is the advanced evolution of Neuro-Emotional Balance Therapy — designed for those navigating chronic stress, trauma-held imprints or long-standing emotional and physiological overwhelm. Blending Counselling, Transformational Coaching, Kinesiology, Hypnotherapy, pineal activation breathwork, Facial Emotional Therapy, Reiki, Neuroplasticity and NLP-informed subconscious re-patterning processes, this integrative multi-modal therapy supports deeper nervous system recalibration and sustainable, embodied change when nothing seems to shift.
FACIAL EMOTIONAL THERAPY
FET: Deep Immersion
2 hours
A deeply immersive experience combining Pineal Gland Activation Breathwork, Hypnotherapy, Facial Emotional Therapy, Reiki and NLP. This session guides you into a peaceful, restorative state where the nervous system can soften, the mind can quieten and the body can begin to release stored emotional stress. By combining subconscious rewiring, therapeutic touch and energetic restoration, this session helps clear emotional imprints, outdated beliefs and stress patterns that may be keeping you stuck. As your system moves into greater balance, space is created for clarity, emotional freedom and deeper inner alignment to emerge. This treatment can be experienced as a powerful standalone session or as a supportive foundation for those considering RADICAL SHIFT THERAPY.
$200FET: Facial Emotional Therapy + Reiki
1 hour, 30 mins
By combining two uniquely powerful healing modalities — Facial Emotional Therapy + Reiki — this deeply immersive treatment offers an acceleration in healing, greater resilience to stress and a shift in consciousness. You'll leave feeling incredibly peaceful, blissful, deeply rejuvenated, lighter of heart and more at ease in your mind, body and the world around you. Where I would normally offer a deeply relaxing Tui Na massage to the arms, hands, legs and feet, in this treatment, you’ll instead receive Reiki — allowing for gentle energetic recalibration throughout the body. You’ll also be treated to a calming facial massage using a rich, organic moisturiser infused with essential oils — specially crafted for sensitive skin — followed by a hot towel wrap to complete the experience.
$150FET: 1 Hour — Kids/Teens
1 hour
Does your child or teen feel overwhelmed by the pressures of school or the constantly shifting demands of life? Growing up can be tough — especially for children and adolescents navigating big emotions, learning difficulties or neurodiversity. There’s often pressure to fit in, feel accepted and succeed — all while trying to make sense of a world that can feel confusing and unpredictable. At the same time, they’re developing their identity, building emotional awareness and learning how to cope with the ups and downs of life. As their brains and bodies grow, it can be easy for them to feel ungrounded. While some change is healthy, too much all at once can lead to anxiety, fear or emotional overwhelm. Some children may express this through emotional outbursts, withdrawal or low confidence. Others might struggle to focus, manage friendships or explain how they’re feeling inside. Facial Emotional Therapy for children and teens offers them a safe space to regulate their nervous system, release inner tension and reconnect with calm. It’s a gentle, nurturing experience that helps them feel more balanced — emotionally, mentally and physically. Give your child the gift of renewal, resilience and inner calm — and the chance to feel more like themselves again.
$100