



Rekindle yourInner Spark and Rediscover the ‘life’ you were always meant toLive…
🍃Welcome to The Healing Sanctuary — a place where Counselling, Transformational Coaching, Hypnotherapy and Kinesiology come together to support real and lasting change for those experiencing anxiety, stress, low mood, disconnect or burnout, trauma and emotional overwhelm. These modalities are offered individually or thoughtfully combined, depending on what best supports your needs — helping calm the nervous system, shift limiting patterns and create lasting change.
There are moments in life when we realise we can no longer carry everything alone. When the weight of stress, anxiety, overwhelm or emotional overload begins to call for change. Change can be scary — but so is staying the same. If fear is the only thing holding you back, maybe it’s time to get to know it. Because you deserve to feel at peace more than you need to feel in control.
In a world that moves too fast — where nervous systems are overwhelmed, emotions are often dismissed and deep connection feels rare — people aren’t just searching for solutions, they’re searching for sanctuary. A place to breathe, to be seen and to be held in a safe and supportive space.
When you’re facing emotional, mental or physical challenges, there is no such thing as a one-size-fits-all solution. Every journey is unique — and so is the care you deserve. At The Healing Sanctuary, you’re not just a client. You are met with genuine care, presence and compassion — in an environment where your nervous system can soften, your emotions are welcome to rise and the layers you’ve been carrying can begin to gently fall away.
Turning stumbling blocks into stepping stones, I walk beside you as you create lasting positive change — empowering you to live to your greatest potential.


Not sure where to begin?
Book A Discovery Call
LET’S FIND THE PERFECT ENTRY POINT FOR YOUR HEALING…
You don’t need to have everything figured out before reaching out. Sometimes it’s enough simply to begin the conversation. Often what we need most is space, safety and the right support to work through what’s been weighing on us.
This free 15-minute phone consultation is an opportunity for me to understand your unique situation, experiences and aspirations. Together, we’ll gently explore your challenges and goals so I can recommend the service that will best support you needs. I’m here for you when you’re ready.


🍃At The Healing Sanctuary, I support you in transforming your inner world so your outer world can begin to thrive, helping you reclaim agency over your life. By restoring calm, clarity, resilience and emotional balance, you can reconnect with your capacity for self-leadership and move through life with greater confidence, direction and purpose.
For those seeking counselling, transformational coaching, hypnotherapy or kinesiology in Brisbane — or online across Australia — The Healing Sanctuary offers a calm and welcoming space to begin this process.
Whether you’re navigating stress, anxiety, overwhelm, burnout, low mood or a sense of disconnection, I meet you where you are and gently guide you toward lasting change through a trauma-sensitive, holistic approach that honours the nervous system, mind, emotions and body — supporting meaningful change from the inside out.
Counselling brings awareness and insight. Transformational Coaching turns insight into empowered action. Hypnotherapy gently rewires the subconscious mind. Kinesiology listens to the body’s innate intelligence. Together, these pathways support deep, lasting change.
Through an integrative fusion of Counselling, Transformational Coaching, Hypnotherapy and Kinesiology — grounded in neuroscience — I help you identify and gain insight into the root causes behind the triggers or challenges you may be experiencing.
From this place of understanding, we gently soothe the nervous system and release what lies beneath these emotional roots. From there, we begin reshaping the beliefs and responses held within the subconscious mind, creating space for greater clarity, emotional freedom and healthier ways of thinking and responding to the world.
This is where the life you long for begins to take shape — by reshaping your inner world.


Growth, healing And Inner Transformation


You don’t have to walk this path alone…
Let’s Begin your Journey Back To Clarity, Resilience and Inner Strength.
REAL CHANGE BEGINS WITH ONE SMALL, BRAVE STEP.
If something here is stirring within you, I invite you to explore the therapies, tools and nurturing space I’ve created to support your return to back to balance.


Everything you have ever wanted is on the other side of Fear… … george addair
🍃In walking beside others on their healing path, I’ve witnessed time and time again that the emotions we suppress are often the very ones holding our greatest liberation.
By working with the nervous system, brain, emotions and body, I support calm, healing, growth and emotional resilience — gently releasing stress patterns that no longer serve you and strengthening more supportive pathways forward. Together, we work with the remarkable capacity of your mind, so you can move forward with greater peace, clarity, confidence and inner steadiness.
My role is to empower and strengthen your capacity to live life to your fullest potential and thrive.
In-Person Appointments Woolloongabba, Brisbane
Online Appointments Australia-Wide
Services
Counselling + Transformational Coaching
WITH THE OPTIONAL INTEGRATION OF HYPNOTHERAPY OR KINESIOLOGY, AS BEST SUPPORTS YOUR NEEDS.
A compassionate, trauma-sensitive, holistic approach grounded in neuroscience — designed to restore calm, support nervous system healing and cultivate emotional resilience. Together, we explore your inner world, identify and gently assist you to release self-limiting patterns and behaviours no longer serving you. Empowering you to reclaim agency over your life.


Hypnotherapy
A SAFE, POWERFUL AND EVIDENCE-BASED METHOD FOR LASTING CHANGE.
Rather than relying solely on conscious insight or willpower, hypnotherapy helps shift the very patterns that drive our beliefs and behaviours beneath the surface. This work accesses the part of the brain where core beliefs, protective patterns and long-held emotional responses are stored — and neurologically reinforced over time through repeated experience. Gently restoring balance where stress, trauma or negative self-perception has taken hold.


Neuro-Emotional Balance Therapy
YOUR TRIGGERS AND STRESS PATTERNS WERE NEVER YOUR TRUTH — THEY WERE LEARNED RESPONSES THAT HELPED YOU SURVIVE.
This powerful Kinesiology-based method identifies, releases and reprograms the root cause of limiting beliefs, sabotaging behaviours and stress responses. By creating new neural pathways for confidence, clarity and calm, it awakens the body’s innate ability to heal and restore balance through a blend of Kinesiology, Counselling, Transformational Coaching, Hypnotherapy and Neuroplasticity-based Mind Reprogramming — strengthening resilience and lasting change.


Radical Shift Therapy
WHEN YOU’VE TRIED EVERYTHING AND NOTHING SEEMS TO SHIFT — THIS IS WHERE DEEPER RESET, HEALING AND LONG-LASTING CHANGE BEGINS.
An advanced evolution of Neuro-Emotional Balance Therapy — designed for those navigating chronic stress, trauma or long-standing emotional and physiological overwhelm. Blending Counselling, Transformational Coaching, Kinesiology, Hypnotherapy, pineal activation breathwork, Facial Emotional Therapy, Reiki and NLP-informed subconscious re-patterning, this integrative multi-modal therapy supports deeper nervous system recalibration and sustainable, embodied change when nothing seems to shift.


Facial Emotional Therapy
KINESIOLOGY-BASED HOLISITIC, SELF-CARE HEALING AND ‘PAMPERING’ FOR WOMEN, MEN, ADOLESCENTS AND CHILDREN…
Gently guiding the body out of potential fight-or-flight and into the parasympathetic rest and repair state — where nervous-system healing can naturally occur. This remarkable therapy weaves together Kinesiology, calming Vagus Nerve Switch breathwork and Hypnotherapy within a beautifully restorative holistic meridian and acupressure facial and body massage. It soothes stress, supports the nervous system and guides you into a profound state of relaxation — allowing you to experience deep peace and embodied calm.


Reiki
TAPS INTO YOUR VITAL, PRIMORDIAL LIFE-FORCE ENERGY — GENTLY GUIDING YOUR BODY BACK TO BALANCE, SAFETY, DEEP PEACE AND CALM.
A gentle, non-invasive yet powerful ancient hands-on healing technique that soothes stress and anxiety, lifts low mood and restores emotional harmony between the mind, body and spirit. Reiki activates the body’s innate ability to self-heal, helping to dissolve energetic blockages, calm the nervous system and support healing where your body needs it most — leaving you feeling lighter, clearer and reconnected to your natural state of balance and inner peace.




Challenges I Can Assist You With…
“The secret to life is belief. Rather than our circumstances, it is our beliefs that determine our destiny.”
— Dr Bruce Lipton, The Biology of Belief
- Stress Management
- Anxiety + Depression
- Burnout
- Building Resilience
- Limiting Beliefs
- Unhelpful Behaviours
- Stagnant Internal Conflict
- Emotional Blockages
- Stress + Overwhelm
- Trauma
- Pychological Wounds
- Insomnia
- Fears + Phobias
- Addiction
- Pain Management
- Stop Smoking
- Weight Loss
- Lack of Direction, Joy and/or Spark in Life
- Loneliness and Loss of Connection
- Confidence
- Self Awareness + Understanding
- Making Changes + Transitions in Life
- Healthy Mind Habits + Coping Tools for Life
- Improving Communication + Relationship Skills
- Deep Relaxation
STUMBLING UPON THE HEALING SANCTUARY HAS BEEN ONE OF THE MOST LIFE-CHANGING DISCOVERIES I’VE EVER MADE!
“I stumbled upon Tanya at The Healing Sanctuary in Brisbane by chance and it became one of the most life-changing discoveries I’ve ever made. Drawn to the Facial Emotional Therapy treatment for my initial appointment, I was seeking relaxation and respite. What I found however, was far greater, I found myself truly seen and understood on a profound level.
Even though Tanya is based in Brisbane and I’m all the way down in Melbourne, the connection we built was extraordinary. Through her non-judgemental, compassionate, insightful and down-to-earth nature, she became my cheerleader and guide during a time when I was in burnout. We were able to continue various therapies: Neuro-Emotional Balance Therapy, Hypnotherapy and Counselling and Coaching — via Teams, which is a testament to her dedication and her ability to create meaningful connections even across the distance. More recently, on a trip to Brisbane, I had the chance to experience Radical Shift Therapy in person and it created a powerful shift in me.
Tanya’s unique gift for healing goes beyond her service, it’s her genuine care, warmth and intelligence that make her truly special. I’ve never met anyone I could relate to on such a deep level. Compared to how I felt just one year ago, I feel like a completely different person — lighter, stronger and more at peace within myself. I’ve stepped into an amazing role at a new company, that is not only fulfilling but also honours my energy and wellbeing. For the first time in a long time, I’ve found a beautiful sense of work/life balance. For anyone seeking healing and transformation, the release of heavy emotional burdens, reconnection with themselves, a deep sense of calm or simply the chance to feel whole again, I can’t recommend Tanya highly enough.” — Sharon, Melbourne
You can’t wait untilLife isn’t hard anymore before you decide to be Happy … nightbirde


Seeking help for life’s difficult moments isn’t always easy.
In the words of Dr Gabor Maté:
“When you get triggered, it’s not the external thing that’s the problem. Trauma is the explosive charge that you’re still carrying — the ammunition. Therefore, when you’re triggered, you can complain about the external event that triggered you or you can start wondering why you are still carrying it. What is the explosive charge? What is the unresolved trauma that is actually being activated here?”
Whenever you feel triggered, you lose your centredness, become emotional, withdraw or react in anger — you are meeting your own fight, flight or freeze survival response. A sharp reaction, a familiar ache, an overspill of emotion — these reactions arise when the nervous system perceives a threat, even if no danger is truly present. From a neuroscience perspective, every trigger lights up a well-worn neural pathway wired to past pain. The body responds as if the old hurt is happening now — even when its origin may lie decades behind you. That’s why the ache feels so immediate, so consuming.
These are not weaknesses; they are invitations. When you approach these reactions consciously with presence, you can trace them back to what lies beneath — the childhood wound, the unmet need, the pain that longs to be seen — and finally offer your system the resolution it has been seeking.
“This is why triggers are gifts: they show you where you are still misidentified with the limited version of your human identity as opposed to the limitless version of your true essence.” — Peter Crone
Here’s what I know to be true: your trigger is not your flaw — it is the doorway revealing where you are not okay. With the right support and tools those pathways can be gently rewired. Safety can be restored and your story rewritten.
The hard shows you where you need to feel free. It is your guidepost back to freedom.


Each of my services is a fusion of the following modalities — chosen to support transformation and deep healing…
HEALING METHODOLOGIES:
- Counselling — grounded in neuroscience with a holistic, whole-person approach
- Neuroplasticity + Brain Retraining Coaching
- Hypnotherapy
- Kinesiology
- Heart–Brain Coherence and the Focus & Flow State — cultivating nervous system harmony and deep attunement
- Neuro-Linguistic Programming
- Reiki
- Breathwork for Self-Regulation




“From our very first session, I felt something shift. I left feeling calmer, clearer and more anchored in myself.” — Kylie, East Brisbane
I also work with subconscious patterning that silently shapes your decisions, your emotions and your sense of self. By bringing awareness to any hidden obstacles you can free yourself from their grip, shift long-held beliefs, awaken the full potential of your extraordinary mind — stepping forward with renewed strength and purpose.
Self-love isn’t selfish. It’s the foundation from which healing, growth and transformation take root. Your future self has been holding the hand of your outdated self and saying, “It’s time to let go now. I’ve got you.”
When you meet yourself with kindness instead of criticism, patience instead of pressure, you change your inner world and how you show up in every relationship. You don’t have to prove your worthiness. You are worthy. You’re allowed to be both a master of your growth and a work in progress.
This healing goes beyond surface shifts — it’s deep energetic recalibration that ripples through your mind, nervous system and body.
At The Healing Sanctuary, I help you quiet the noise, regulate your nervous system and come home to your truth — one courageous step at a time.


*INTRODUCTORY SPECIAL…
Facial emotional Therapy
‘Deluxe’ 1.5 hours — $135.00
10% OFF YOUR VERY 1ST VISIT
(normally $150)
FACIAL EMOTIONAL THERAPY IS AKIN TO RECEIVING A HOLISTIC ‘GLOW UP’!
“It is magical, gentle, deeply relaxing and pampering — yet so powerful. I walked away feeling so incredibly peaceful, at one with my mind, body and the world around me — all the while feeling a special kind of ‘ease’ I haven’t felt in a very long time. My neck and shoulders had been tense and tight, but after the treatment, I felt a liberating sense of relief.
Thank you, Tanya, for nourishing me, mind, body and soul, while supporting me in all that needed to be seen, expressed and released. And, for lighting me up and gifting me back the connection to my body and its wisdom. I cannot wait for my next treatment.”
— Natalie, Wynnum


🍃”Life doesn’t always bring us the people we anticipate. Instead, it introduces us to those we truly need—individuals who guide, strengthen and inspire us. Through their presence, we discover the resilience and courage to grow into the person we were always destined to become.
A skilled Holistic Practitioner embodies the roles of a guide, a keen listener, an empathetic observer, a teacher and a compassionate therapist. They walk beside you on the path to self-realisation, helping you release what no longer serves you and overcome the obstacles that hold you back. With deep empathy and encouragement, they support you in making meaningful, lasting changes that unlock the full potential of your extraordinary mind — so you can thrive and live with clarity, confidence and purpose.”
— Tanya, Holistic Practitioner, The Healing Sanctuary
What People Are Saying
Each journey at The Healing Sanctuary is unique — and I’m honoured by the trust my clients place in me. Here are some of the reflections they’ve generously shared from our time together.
